Our Training and Services - get plugged in!
Our training courses provide an insight into how individuals can use Cognitive Behavioral Therapies to improve their mental health. These are bespoke training resources that are devised to suit the needs of your organisation.
Founder Roberta Byram has designed these unique sessions bringing together her invaluable knowledge and experience of working for over 20 years in mental health and over 10 years as an accredited Psychotherapist.
Our ongoing services can give you peace of mind as well as providing dedicated and accredited mental health support.
The Human Quick Start Guide
The quick start guide is the flagship of the Human Update training courses. It has been designed by Founder and accredited Psychotherapist Roberta Byram. It delves into the evolution of the brain and the problems that have arisen because of this. It examines how our individual brain develops and the impact this can have on our lives. You will understand how the brain works and the difference between real and perceived threat which causes anxiety. We will explore what anxiety is, avoidance patterns, and the importance of emotional processing. We go through the necessary steps needed for participants to start to reprogram their brains to work for them, rather than against them. The course uses evidence based techniques and provides participants with practical exercises to help maintain good mental health ongoing. As well as being a transformative experience it is also engaging and fun!
Accredited Mental Health Advisory Service
Why not maximize the expertise of a BABCP Psychotherapist ongoing?
Access an accredited advisory service on mental health related matters.
Assessments, intervention, referrals and ongoing therapy sessions.
Back to work strategies for team members navigating mental health issues and the long waiting lists for treatment.
The services we provide will be tailored to your ongoing needs.
